Free Guide
Let go of perfect
Inside The Self Love Map eBook, You’ll Discover:
✅ Clarify your concept of love.
✅ Learn to love yourself in a way that is meaningful to you.
✅ Practice with case scenarios
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“The model is easy to use and can be easily adapted for other scenarios.”
"Action-focused, incremental. Lots of food for thought"
"Simple, straightforward. Has a lot of potential"
“Thanks for a very informative yet such a simple model. Really thought-provoking”
“I enjoyed finding the definition of love, there is no wrong or right answer”
Download the ebook and join the community of perfectionists
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Introducing "The Self-Love Map," an empowering e-book that serves as a comprehensive guide to increasing your self-love and developing a positive relationship with you. This unique coaching tool is designed to help you navigate your self-love journey with simple strategies and practical exercises.
✅ Go from concept to execution in a few simple steps.
"I have never looked for the real mean of love. I was just satisfy and comform with thinks coming as they where coming. This helped me to define what is love and how i can impplementig it in my life."
* Accredited Wellbeing Coach with a background in Psychotherapy
* Advanced Diploma in Personal Leadership and Executive Coaching.
* Postgraduate Diploma in Psychotherapy.
* Bachelor's degree in Psychology
As an overthinker, I have often struggled, and still struggle with worries and a tendency to aim for perfection. As a result, I have become quite skilled at creating Hollywood-worthy screenplays in my mind, with little to no correlation to reality.
With time, a lot of work and a lot of help, I have come to understand that thoughts and feelings are not facts and that it is not about eradicating overthinking altogether, but finding ways to deal with is as constructively as possible, one worry at a time. It is about finding more loving and supportive ways to counteract all the negativity that overthinking can generate. In a nutshell, that is what my writing and my training are all about.